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Seeking Help With These Topics? Here are Some Resources:
If you encounter issues concerning check here these topics, here are some helpful resources.
- Reach out with a mental health professional.
- Utilize online communities.
- Research online groups that specialize in these concerns.
A Dedicated Resource for Survivors: 1-800-656-HOPE
If you or someone you know has experienced sexual assault, please remember you're not alone. The National Sexual Assault Hotline, 1-800-656-HOPE, offers anonymous and understanding support every hour of every day. Trained advocates are available to {listen{to your experience, provide information about recovery, and assist with the aftermath of assault.
- The Hotline offers telephone support in both English and Spanish.
- Online resources are available is provided through their website at RAINN.org
- Remember, you are not to blame.
Reach Out to Childhelp USA
If you or someone you know needs help, please reach out to Childhelp USA at their toll-free number: 1-800-422-4453. This essential service is available around the clock to give guidance to children and families facing hardships. Remember, you're not alone, and help is just a phone call away.
The Rape, Abuse & Incest National Network
If you or someone you love has experienced sexual violence, please keep in mind that you are not alone. Help is available at any time. You can speak with The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.
Furthermore, get assistance online at RAINN's website: https://www.rainn.org.
Asking for aid is a sign of strength
Should you come across challenges in your life, it's totally normal to feel overwhelmed. Recognize that asking for support is not a sign of weakness, but rather a courageous step towards recovery.
- Remember that we are not alone
- It exists options available to aid us through tough situations
- Choosing that first step towards asking for assistance can be difficult, but it is a strong indication of your resilience.